SWEET DREAMS: SLEEP ISSUES LIBRARY | Genius Insight | Jane Warkentien - INSIGHT HEALTH APPS

SWEET DREAMS: SLEEP ISSUES LIBRARY | Genius Insight | Jane Warkentien

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SWEET DREAMS: SLEEP ISSUES LIBRARY | Genius Insight | Jane Warkentien

On the average, humans spend approximately 33% of their lives sleeping.  This amounts to about eight hours per day and it is a critical physiological need of human beings and other animals. Utilizing 4 panels: Side Effects, Sleep Environment, Commands for Switching off Before Bed and Tonifying Frequencies, sleep stress disturbances are harmonized utilizing approximately 329 line items.


Studies indicate that age has a bearing on how much sleep individual’s need. According to WebMD, babies sleep for 16 to 18 hours per day, teenagers sleep for about nine hours, while adults sleep for seven to nine hours per day. If a person is deprived of sleep, she may suffer from poor memory, depression, impaired reaction time, fatigue and more.


 

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Someone who understands the art of music as healing.Hi I'm Sammy Figueroa,Musician, producer, singer, educator, science researcher and two time Grammy artist. I discovered Quantum Biofeedback over 3 years ago and it changed my life forever!

What Ryan Williams and Insight Health Apps have created is just remarkable! Thank you for changing my life!Besides playing with some of the world's greatest pop stars, such as David Bowie, Chaka Khan and Mariah Carey, Sammy has also played with a multitude of distinguished jazz artists including Miles Davis, Sonny Rollins, Quincy Jones, George Benson & many more.

Sammy Two Time Grammy Nominee

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