Ayurvedic Herbs| Ariel Policano Libraries | Genius Insight AppRegular price $97.00 Sale price $67.00 Save $30.00
Ayurveda is a traditional Indian system of medicine. It aims to preserve health and wellness by keeping the mind, body, and spirit in balance and preventing disease rather than treating it. To do so, it employs a holistic approach that combines diet, exercise, and lifestyle changes.
Ayurvedic herbs and spices are also an important component of this approach. They’re thought to protect your body from disease and offer a variety of health benefits, including improved digestion and mental health.
Here are some, but not all, of the frequencies included in this series:
Ayurvedic Herb Bhingaraj
Ayurvedic Herb Hawthorne Berry
Ayurvedic Herb Turmeric
Ayurvedic Herb Vidari Kanda
Ayurvedic Herb Haritaki
Ayurvedic Herb Hingvastak
Ayurvedic Herb Neem
Ayurvedic Herb Shankhapushpi
Ayurvedic Herb Coriander
Ayurvedic Herb Kalmegh
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