Sleep Deeply Series| Ariel Policano Libraries | Genius Insight App

Sleep Deeply 1 Brain Harmony

Here are some of the frequencies included in this library (not all listed):

• Amygdala
• Basal Forebrain
• Cerebrum
• Delta Waves
• Orexin
• Thalamus

Sleep Deeply 2 Hormonal Reboot

Here are some of the frequencies included in this library (not all listed):

• Circadian Rhythm
• Estriol
• Ghrelin
• Leptin
• Serotonin
• Thyroxine

Sleep Deeply 3 Nervous System Reboot

Here are some of the frequencies included in this library (not all listed):

• California Poppy
• Dopamine
• Emotions and Sleep 
• Insomnia
• Oxytocin
• Scutellaria

Sleep Deeply 4 Fall Asleep Easily

Here are some of the frequencies included in this library (not all listed):

• Chamomile
• Easy to calm
• Endorphin levels optimized
• Optimal Cortisol for deep sleep
• Oxytocin
• Serine

Sleep Deeply 5 Sleep Through the night

Here are some of the frequencies included in this library (not all listed):

• Black Cherry Juice
• Deep Dream State
• DHEA
• Growth Hormone
• Valerian
• State of relaxation induced

Sleep Deeply 6 Wake Up Refreshed

Here are some of the frequencies included in this library (not all listed):

• Adrenal Balance
• Balanced EEG Patterns
• Emotional Patterns Break
• Hypothalamus
• Reticular Activation System
• Wellness

Sleep Deeply 7 Snoring and Sleep Apnea 

Here are some of the frequencies included in this library (not all listed):

• Adrenoids
• Dairy consumption root cause
• Frontal Sinus
• Ethmoid air cells
• Maxillary sinus
• Tonsils