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Do you often find that you dread going to work?  Do you find that work is affecting your home life?  Affecting you physically?  Affecting your relationships?  Affecting you by over-eating and drinking?  Do you have a fear for your safety returning to work after the Covid19 pandemic quarantines are lifted?  As a manager, do you find that you have strained relationships with your employees?  You overload your employees with work?  You bully your employees?  You find there are not enough hours in the day to manage your employees and do your reports?  You are feeling that you will never get promoted?  

Workplace stress can affect an employees/managers impairing his/her health and productivity and take a toll on his/her personal life.  This library can also be eye-opening to managers who are also feeling the stress of managing employees, employee turnover and completing reports.  We also have the added impact from the Covid19 pandemic which creates new stressors for both employees and management. These are all addressed in the Workplace Stress Library.  

The Workplace Stress Library includes:
Workplace 1:  Stressors
Workplace 2:  Stress Symptoms
Workplace 3:  Stress Reduction and Harmonization  (includes essential oils, crystals, Bach Flower remedies, and more)
Workplace 4:  Manager/Management Steps to help alleviate workplace stress

Here are a few line items from the Workplace Stress Library:
Covid19 & its strains and future pandemics as relates to safety in the workplace harmonized
Boring work
Feeling under pressure due to work-related responsibilities
Work overload
Job demands
Lack of control over how you do your work
Poor relationships with colleagues and bosses
Unclear directions and information
Long hours
Emotional Fatigue
Fear for your personal safety due to the Covid19 pandemic
Difficulty concentrating
Increase in the consumption of unhealthy foods
Poor Work -- Life Balance
Avoid frequently rotating shifts so you can maintain your sleep cycle
Avoid trying to control the uncontrollable including other people
Talk to your Supervisor
Treat your employees like you wanted to be treated by your boss.
Be accessible.
and more


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“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics.”


I am a long time user of the Quantum Biofeedback Apps and just love the technology and simplicity approach to overall wellness and balance.

The ability to access subtle energetic information about myself and my clients with the touch of a single button is well AWESOME!

The team at Insight Health Apps have done a remarkable job with making this technology not only available but affordable as well.Just try it! You will love it!


Shaman Durek

Someone who understands the art of music as healing.Hi I'm Sammy Figueroa,Musician, producer, singer, educator, science researcher and two time Grammy artist. I discovered Quantum Biofeedback over 3 years ago and it changed my life forever!

What Ryan Williams and Insight Health Apps have created is just remarkable! Thank you for changing my life!Besides playing with some of the world's greatest pop stars, such as David Bowie, Chaka Khan and Mariah Carey, Sammy has also played with a multitude of distinguished jazz artists including Miles Davis, Sonny Rollins, Quincy Jones, George Benson & many more.

Sammy Two Time Grammy Nominee

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